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Evidence suggests that those who are active have a lower risk of heart disease, stroke, type-2 diabetes, some cancers, depression, mental illness and dementia


If you feel dampened about leaving the family home in order to downsize then here's some helpful tips and advice


Many single retirees have discovered that moving into a retirement home can be an incredibly effective tonic for loneliness


As you grow older your body will need different nutrients and may even require different eating patterns to those for when you were younger


An increasing number of retirement schemes are allow people to bring their pets – that might be a faithful dog, a doted-upon cat or even a friendly budgie or two 


According to a survey of 2,000 over 50's by Retirementmove, most believe that love gets stronger with age


It's never too late to move into a retirement property when you have the right help and support – especially when there are so many benefits 


People fortunate enough to live in a retirement development can go on holidays and days out, safe in the knowledge that their property is safe, secure and requires very little maintenance

retirement-statistics According to a survey of 1,200 British grandparents by Retirementmove, most older people believe that their quality of life is higher than their parents enjoyed

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